I started my coaching career in the corporate world, becoming an EMCC Accredited In House Coach and supporting colleagues at all levels to deal with a range of work challenges. Being diagnosed with ADHD later in life inspired me to go on to also become a certified ADHD coach.

I now focus on helping people with ADHD - whether they have an official diagnosis or not - learn to work with their unique brains and nervous systems, to rebuild their confidence and to stay in careers they love - or find the courage to create the life they truly want*.

(*And if they don’t know what that is, I can help them figure that out too!)

Perimenopause can be a time when a lot of women first start to suspect they have ADHD. This is because the hormonal fluctuations they are experiencing can either create similar symptoms or exacerbate their (previously self-managed) ADHD symptoms. I know how tough it can be when ADHD, perimenopause, midlife challenges and work pressures collide. That’s why I’m especially passionate about working with women who are going through those challenges (whether or not they have ADHD) and find themselves struggling with confidence, burnout, or feeling like stepping away entirely.

I’m also trained in various other modalities, including Tapping (Emotional Freedom Technique), which I use both within my coaching and as a standalone service.

Get in touch to find out more and to see where us working together could take you.